Net Flex: 10 Minutes a Day to Better Play

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Net Flex: 10 Minutes a Day to Better Play by Paul Frediani   List Price: $9.95 Used & New: from $1.58 Average Review: Description From beginners to regular weekend players to the top tournament seeds, tennis players everywhere will benefit from Net Flex, a simple easy-to-follow stretching program designed to improve your game. These simple stretching exercises can be done almost anywhere-in your office, at the clubhouse, at home or on the court. Presented in a simple user-friendly format, the Net Flex program requires only ten minutes a day. Stretch your way to increased flexibility and gain power and control in your game. With increased flexibility players will notice more powerful serves, a better forearm, stronger backhands and many other improvements. Professional athletes have discovered the value of flexibility training, and have flexibility specialists to stretch them before and after a game. Now you can have one of America's leading trainers be your guide to tennis' secret weapon: Net Flex. More Reviews ****Highly recommended****    Review Date: 2001-06-20 Now that I've hit my prime, I have less time to play tennis and more aches afterward. Until now... Net Flex is an easy to understand, very helpful book for me. The stretches are well-targeted to the right muscles, and I am definitely improving my game with the guidance in the book! By increasing flexibility I can reduce injuries...a good combination!