Myofascial Pain in Buttock Muscles

What is myofascial pain? Myofascial pain or trigger points in the gluteus medius and piriformis muscles can cause pain in the buttock area. A trigger point is a tiny localised knot in the muscle. The muscles involved may also be shortened and tense. What are the symptoms of Ischiogluteal Bursitis Pain and tension in the buttock area. Pain may radiate into the back of the thigh, particularly when the trigger points are pressed (palpated). What can the athlete do? Begin a comprehensive stretching routine for the muscles of the lower back, hip and groin. See a sports or physiotherapist. What can a sports or physiotherapist do? Identify the cause of the myofascial pain and trigger points. They are a secondary condition which will have been caused by another problem such as low back conditions or a muscle imbalance or instability or the pelvis. Apply deep tissue massage techniques combined with proprioceptive neuromuscular facilitation (PNF) stretching. Dry needling or acupuncture may help release tension and lengthen muscles.   The information contained on this site is purely a source of information and can at no time replace the expert eye of a qualified professional. We recommend seeking professional advice before embarking on any form of self treatment. Neither the content or nor any other service provided through mybesttennis.com is intended to be relied on for medical diagnosis or treatment. Never delay in seeking professional advice because of something seen on mybesttennis.com.