Rupture of the rectus femoris tendon

What is the rectus femoris muscle? The rectus femoris muscle is one of quadriceps muscles. It goes from the hip to the knee and can be used to straighten the knee or lift the knee up. This muscle can rupture or become inflammed at the upper part. The main cause of this is overuse through kicking or explosive movements as in sprint starts. Symptoms include: A sudden sharp pain at the front of the hip / in the groin usually whilst doing some explosive activity. Swelling and bruising may occur. Pain in lifting the knee up against resistance. Pain when pressing in at the point of injury. If it is a total rupture then it will be impossible to contract the muscle. What can the athlete do about it? Apply R.I.C.E. (rest, ice, compression, elevation) immediately. Rest and use crutches if needed. See a sports injury professional. It is important to properly rehabilitation this injury to avoid re-injury at a later date. What can a sports injury specialist or doctor do? Use ultrasound or laser treatment. Use sports massage techniques after the acute phase (very important). Operate if the muscle has torn completely. Prescribe a full rehabilitation programme. A partial rupture of muscle can lead to inflammation after the initial rupture has healed. You can avoid groin injuries by ensuring the muscles are strong and flexible through strengthening and stretching exercises.   The information contained on this site is purely a source of information and can at no time replace the expert eye of a qualified professional. We recommend seeking professional advice before embarking on any form of self treatment. Neither the content or nor any other service provided through mybesttennis.com is intended to be relied on for medical diagnosis or treatment. Never delay in seeking professional advice because of something seen on mybesttennis.com.