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Separation of the acromio-clavicular joint

What is the acromio-clavicular joint?
This is where the clavicle (collar bone) meets the acromion process of the scapular. It is a bony bit on the top of the shoulder. This joint can be injured by falling onto the shoulder, elbow or an outstretched arm. It can range in severity from a little bit of pain to a complete rupture of the joint where you might get a lump where the collar bone sticks up out of the neck.

Symptoms include:

  • Pain at the end of the collar bone.
  • Pain when you move the shoulder joint especially with the arms above the shoulders. Possibly a bony lump where the collar bone sticks up depending on how bad the injury is.

What can the athlete do?

  • Rest, apply ice in the early stages.
  • As it gets less painful work on mobility exercises for the shoulder.
  • See a sports injury specialist or doctor.

What can a sports injury specialist or doctor do?

  • Tape the collar bone down into place so it heals properly. You will need to be strapped for 2 to 3 weeks.
  • Apply Tens treatment for pain relief.
  • Advise on mobility exercises.
  • Operate if it is a total rupture.

WARNING - If this injury is neglected and allowed to heal out of place this could increase the wear and tear on your joint causing you problems in the future.

 


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